(37 teams in 2004; 26 in 2003)
NORTHERN CONFERENCE
New England Division Boston Renegades, New Hampshire Lady Phantoms, Rhode Island Lady Stingrays, *Western Mass Lady Pioneers.
North Central Division
*Montreal, Rochester Ravens, Toronto Inferno, Ottawa Fury, *Sudbury Canadians.
Northeast Division
Long Island Lady Riders, New Jersey Lady Stallions, New Jersey Wildcats, New York Magic, South Jersey Banshees.
CENTRAL CONFERENCE
Atlantic Division
Asheville Splash, *Bradenton Athletics, Carolina Dynamo, Charlotte Lady Eagles, Hampton Roads Piranhas, Northern Virginia Majestics, *Richmond.
Midwest Division
Cincinnati Ladyhawks, Chicago Cobras, *Cleveland Internationals, Columbus Lady Shooting Stars, *Detroit Jaguars, *Fort Wayne Fever, *West Michigan Edge, Windy City Bluez.
WESTERN CONFERENCE
Arizona Heatwave, *Calgary, Denver Lady Cougars, *Edmonton Aviators, Fort Collins Force, Mile High Mustangs, Vancouver Whitecaps, Seattle Sounders.
*New in 2004.
Gone: Northern Kentucky TC Stars.